The Power of Habit

The Power of Habit is a nonfiction book about personal success. It is written by Charles Duhigg. He is an American journalist/ reporter and an author of nonfiction books. Mike Chamberlain gave a pitch-perfect performance of this book and made it very easy to follow for everyone.

In this book, Charles Duhigg, an award-winning reporter took his followers on some thrilling scientific discoveries that beautifully explained why habits exist in the first place. He also told me how those could be transformed. He added a vast amount of information to his engaging narratives on the subject matter. He then also took us within the boardrooms of successful companies like Procter & Gamble and also to the NFL sidelines. The civil rights movement with its frontlines was also part of the discussion. Using these examples, he presented the audience with a new perspective of human nature and what potential they have.

At the core of The Power of Habit is an adrenaline-charged argument. It is about the need to exercise regularly, being more productive in every work, losing weight, and then achieving great success will tell about that how the different habits work in real. By harnessing this new science, the author also demonstrated that we could easily transform not just our communities and businesses, but our overall life as well.

The Power of Habit is more of an essential manual for our business and general living. The author did an excellent job not just in explaining how the habits are formed but also how to kick out the bad ones. The Power of Habit became a bestseller in the New York Times.